The Physical, Mental and Vital dimensions are inter related and interconnected. They rely on one another and also affect each other. They are complimenting to each other and participate in the effort to bring about a feeling of a unified single personality. They are like the three legs of the tripod and if one of them is not set or aligned properly then the picture taken is also improper.
If one wishes to have a happy peaceful life, if one aspires to enjoy the beauties of life, if one wishes to set specific achievable goals in life and successfully achieve them then one should ensure that these three part of the personality are strong, efficient, disciplined and refined.
The whole system of Yoga works towards optimization of these different parts of the personality. Our Parameshti Guru Swami Sivananda speaks of the “Yoga of the Head, Heart and Hands”. A comprehensive approach that will nurture all the dimensions of one’s personality has to be taken to fulfil such an upliftment.
The beginner’s course that we offer is a good beginning of the wonderful wisdom of Yoga Vidya. Satyananda Yoga Centre will be rolling out a beginners course on Thursdays from 6.30pm to 8.00pm. If you are interested in joining the Beginner’s course, send us a WhatsApp message
To know fully about realigning your whole personality visit https://www.syctchennai.com/courses/pratama-shibiram-1
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