Hari Om

Blessed Self,

In the forthcoming months, Satyananda Yoga Centre will offer a series of webinars for people in the USA. These webinars will be both informative and engaging, covering a wide range of topics that cater to various levels of experience, from beginners to advanced practitioners. Attendees can expect to learn about the principles of Satyananda Yoga, techniques for meditation, and the importance of maintaining physical and mental well-being. Additionally, the webinars will provide an interactive platform for participants to ask questions and clarify doubts and develop a deeper understanding about themselves and promote health and vitality.

Satyananda Yoga Centre follows the profound teachings of Sri Swami Satyananda Saraswati. Bihar School of Yoga is a venerated organisation founded by Swami Satyananda Saraswati, which is now guided by his successor, Paramachary, Padmabhushan, Paramahamsa Swami Niranjanananda Saraswati, who has dedicated his life to fulfilling the mandate of his Guru, in preserving and re-presenting yoga in this modern world, without losing the originality of the timeless tradition. Satyananda Yoga Centre, was founded by Sannyasi Shivarishi, with the blessings of his Guru Swami Niranjanananda Saraswati.

Since beginning his yoga practice in 1988, Sannyasi Shivarishi has been a beacon of knowledge and inspiration, guiding countless individuals on their journey toward self-discovery and spiritual awakening. His unwavering commitment has played a pivotal role in disseminating the timeless wisdom of yoga, transforming the lives of over a million people across various cultures and backgrounds, and fostering a deep sense of peace and tranquility among practitioners. As a result, Satyananda Yoga Centre has evolved into a sanctuary where individuals can come together to learn, practice, and evolve, imbibing the teachings of our Gurus into their daily lives for enhanced well-being and insight.

Webinars

Considering the life, needs and challenges of people living in USA, Satyananda Yoga Centre will be conducting webinars once a month, to systematically guide participants. The topics of these webinars include

Webinar – 1 : Introduction to Hatha yoga, November 17th, Sunday 4 PM, PST. (Indian Time 18/11/2024 5.30am)

Hatha Yoga is a vast classical tradition of Yoga, encompassing a complete and deep understanding of the underlying personality based on the vision of Hatha Yoga. This understanding can give a great advantage to one, allowing individuals to strengthen the inner workings, purify the inner dimensions, and ultimately live a life of better health, vitality, and empowerment.

The practices of Ha-Tha Yoga provide a systematic methodology to heal, revive, strengthen, purify the physical and vital body. Only one of the disciplines of Ha-Tha Yoga, namely “Asanas” has become popular so far. Also there is a lack of understanding even about the range and variety of practices that have been formulated by the Rishis for the welfare of all.

In this first webinar, we will help participants, get properly introduced to the system of Hatha Yoga. The philosophical framework will be looked at. The systematic approach to practices structured in Hatha Yoga will be explored. Participants will get a perspective of the way to progress and know the milestones of progress. The practical and useful benefits of following Hatha Yoga will also be discussed.

If you wish to attend the first Webinar in this series conducted for people in USA, kindly fill in the details asd for and submit. For one person one submission will do. Our team of volunteers will connect with you and get you registered for the Webinar.


Webinar -2 Introduction to Pranas and life force energy

Prana is the bridge that links and enables the body and mind! A complete understanding of Prana and its strengthening will ensure that one will be able to participate in the different activities of life with higher capabilities, enhancing not only physical ability but also mental clarity and emotional resilience, ultimately leading to a more fulfilling and meaningful life.

Dates for this Webinar will be announced after the first webinar


Webinars planned in the future

From November 2024, every month, an interesting and uplifting webinar will be conducted by Satyananda Yoga Centre on useful topics to help the participants make better choices in life, improve their health, vitality and promote harmony in relationships and bring out the best in life.