Connecting with Global Aspirants

Hari Om

Blessed Self,

We started a series of webinars on interesting and useful topics of Yoga. We began by offering for aspirants from USA and Canada in November2024. These webinars have been both informative and engaging, covering a wide range of topics that cater to various levels of experience, from beginners to advanced practitioners. We have participants from all parts of the world and hence we have opened up the webinars to participants from all over the world.

Attendees can expect to learn about the principles of Satyananda Yoga, techniques for meditation, and the importance of maintaining physical and mental well-being. Additionally, the webinars will provide an interactive platform for participants to ask questions and clarify doubts and develop a deeper understanding about themselves and promote health and vitality. In the forthcoming months, Satyananda Yoga Centre, Chennai, will offer a series of webinars for Global aspirants.

Satyananda Yoga Centre, Chennai, follows the profound teachings of Sri Swami Satyananda Saraswati. Bihar School of Yoga is a venerated organisation founded by Swami Satyananda Saraswati, which is now guided by his successor, Paramacharya, Padma Bhushan, Paramahamsa Swami Niranjanananda Saraswati, who has dedicated his life to fulfilling the mandate of his Guru, in preserving and re-presenting yoga in this modern world, without losing the originality of the timeless tradition. Satyananda Yoga Centre, Chennai, India, was founded by Sannyasi Shivarishi, with the blessings of his Guru Swami Niranjanananda Saraswati.

Sannyasi Shivarishi

Since beginning his yoga practice in 1988, Sannyasi Shivarishi has been a keen disciple and sincere seeker. With over 37 years of sincere practice experience, and the insights gained by teaching since 1993, Shivarishi has developed a grounded and comprehensive understanding of the Yogic Wisdom. Through Yoga Vidya and inspiration, he has been guiding countless individuals on their journey toward self-discovery and spiritual awakening. His unwavering commitment has played a pivotal role in disseminating the timeless wisdom of yoga, transforming the lives of over a million people across various cultures and backgrounds, and fostering a deep sense of peace and tranquility among practitioners. As a result, Satyananda Yoga Centre in Chennai, has evolved into a sanctuary where individuals can come together to learn, practice, and evolve, imbibing the teachings of our Gurus into their daily lives for enhanced well-being and insight.

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Webinars

Considering the life, needs and challenges of people today, Satyananda Yoga Centre, Chennai, will be conducting webinars once a month, to systematically guide participants. Two webinars were conducted and the video recordings of both webinars are given below.

International Day of Yoga – Free online Yoga Class for everyone

The whole world is celebrating the wisdom of Yoga and will come together on 21st June to align themselves to the teachings, practices and the lifestyle of Yoga. In early 1980’s itself.

Sri Swami Satyananda prophesied that “Yoga will be the inheritance of humanity, Yoga will be the culture of future, It will change the course of human destiny”

Satyananda Yoga Centre, Chennai is delighted to invite global aspirants for a special free guided yoga practice session!

Webinar -1, Introduction to “Ha-Tha” Yoga was conducted on November 17th 2024.

Hatha Yoga is a vast classical tradition of Yoga, encompassing a complete and deep understanding of the underlying personality based on the vision of Hatha Yoga. This understanding can give a great advantage to one, allowing individuals to strengthen the inner workings, purify the inner dimensions, and ultimately live a life of better health, vitality, and empowerment.

The practices of Ha-Tha Yoga provide a systematic methodology to heal, revive, strengthen, purify the physical and vital body. Only one of the disciplines of Ha-Tha Yoga, namely “Asanas” has become popular so far. Also there is a lack of understanding even about the range and variety of practices that have been formulated by the Rishis for the welfare of all.

In this first webinar, we will help participants, get properly introduced to the system of Hatha Yoga. The philosophical framework will be looked at. The systematic approach to practices structured in Hatha Yoga will be explored. Participants will get a perspective of the way to progress and know the milestones of progress. The practical and useful benefits of following Hatha Yoga will also be discussed.

The video of the previous Webinar “Introduction to Hatha Yoga” is given below in case you had missed our first webinar

Webinar – 1 Video

Webinar -2 “Prana – Introduction to The Life Force” was conducted on December 15th, 4pm PST

For those of you who missed Webinar – 2, Here’s the video recording.

Prana is the bridge that links and enables the body and mind! A complete understanding of Prana and its strengthening will ensure that one will be able to participate in the different activities of life with higher capabilities, enhancing not only physical ability but also mental clarity and emotional resilience, ultimately leading to a more fulfilling and meaningful life. There are several stages and intensities of Pranyama, A systematic and earnest effort has to be undertaken to get the blessings of Prana! In this Webinar we will share with you some of the most interesting and inspiring insights about Prana!

Webinar – 3, “Mastering Stress through Yoga”, conducted on February 23rd 4pm PST

This webinar gives insights that would completely change your perception of STRESS and provides you a positive approach to transforming stress into a catalyst.

If you had missed this webinar, you can catch up the full weibinar in this recording.

Webinar – 4, “Yoga Nidra – Psychic Sleep”

Hari Om,

Our fourth webinar was on a very important aspect that affects every fabric of life irrespective of the position or situation that one may be in presently. It was conducted on March 16th 2025.

Yoga Nidra is a signature practice given by Swami Satyananda and is one of the most popular contribution of Swami Satyananda to humanity.

The practice of Yoga Nidra draws its inspiration from the practices and principles of Tantra and provides an Advaitic Experience . Here’s the video of the Webinar on “YOGA NIDRA”