Ayurveda & Yoga

For Harmony at all Levels!

Workshop for Yoga Teachers of all traditions

Ayurveda Vaidyas are the healing agency of the Lord and the Rishis, who have gifted the wisdom to humanity, for prevention of disease and for facilitating holistic healing, of people suffering from a variety of disorders.

Yoga teachers are a blessing for the whole of humanity, they can bring about profound and long lasting positive changes in the entire personality and guide aspirants towards, healthier, happier and more meaningful lives.

Ayurveda being an Upa Veda and Yoga being part of the shad darshanas have their sources in the ancient Vedic and Sankhya traditions. Being part of the ancient Indian Knowledge Systems, they can be considered as sister sciences of the philosophical traditions of Bharath.

Ayurveda Academy, Bengaluru and Satyananda Yoga Education Charitable Trust are coming together to organize a FREE workshop for Yoga Teachers from all Yoga traditions. The one day workshop will provide an opportunity for Yoga teachers to understand the simple and useful ayurvedic concepts that can be followed personally for their own well being and for guiding their students to Health, Happiness and Prosperity.


Ayurveda Academy


‘Health ‘ is a need and desire of all. It is the duty of the Vaidya to motivate and educate Every Human to live, that “
way of Life’ , through which he would become and
remain Healthy always.. Ensuring ‘Self Reliance’ in ‘Health’ is indeed the duty of a Vaidya.


Ayurveda Academy is a Voluntary, Social Charitable Organization
Registered under charitable societies Act 1960. This special workshop is being conducted by Vaidya Savithri Shambamurthy. The full brochure of Ayurveda Academy is attached here. You can download this to read fully about them.


AIMS AND OBJECTIVES-
Ayurveda Academy came into existence in 1981 at Bangalore with thirty five founder members, who played a key role in forming Ayurveda Academy.


Registered office –

229/1, 2 cross, 4 main,
Chamrajpete, Bengaluru-560018
Email-ayuacademy@gmail.com
Ph – 080 2242 0547

Aim and Structure of the Workshop

Six Ayurveda knowledge sessions and a Yoga Nidra practice session will be offered to participants. The workshop will happen from 9am to 6pm, with few bio breaks. Light refreshments and a simple sattvic lunch will be offered. Following is a short description of the six sessions.

Harmony:

Ayurveda and Yoga for Harmony at all levels is primarily aimed at helping Yoga Teachers have better health and harmony in all the koshas. Simple regimens of Ayurveda when integrated into the lives of a Yoga Teacher, it will bestow immense improvement in their health!

Yuktahara:

Ayurvedic view of food! A clear guideline on how to eat, what to eat, when to eat, how much to eat and clarity with regard to eating will be given to participants.

Kaalaya Tasmai Namaha:

The dimension of time influences and affects life. How can one develop a harmonious relationship with time! Ayurvedic view of time and creating a harmonious relationship with time will be discussed.

Snehamayo Ayam Purushah:

The significance of sneha for healthy life will be discussed during this session.

Abhyanga:

Guidelines on how to do abhyanga for oneself will be a practical session.

Q & A

Ample opportunity will be provided for clarifying any doubts relating to the topics discussed.

With understanding of these ideas, the health and well being of the yoga teacher will be preserved. Moreover these can be passed on to all students as part of the instructions and guidelines that will be such a wonderful value addition to all students of Yoga!