This intermediate course is conducted over 20 sessions of 180 minutes each! total of 60 hours of intense learning!
This course is a must for all yoga enthusiasts, interested in Fitness, Health, Stress and Mind management and for persons who wish to experience Happiness and Success in life!
Students who complete the basic course – 1 and have fulfilled the goal of the basic level course,(which is to practice daily) can enroll themselves in the second level course! The course is conducted in weekends.
It is necessary to sufficiently prepare the body through the practices covered in the basic level course, before venturing into practice covered in the second level course.
Strenuous practices taught in the second level course have several CONTRA INDICATIONS, they can cause injuries, when done without sufficient preparation.
Practices have to be personally learnt from experienced teachers of the Satyananda Yoga Tradition!
for full details of the course visit : https://www.syctchennai.com/courses/psl2/