Roshan Says it all!

After 12 tedious years of underwhelming educational experiences garnished with an impermanent and rather unnecessary pride of graduating 12th grade from D.A.V Boys’ Senior Secondary School, I was in short lived …

Stiffness to Fitness

Can we test your level of fitness? Just try this! Stand with both legs about half feet apart, raise both your hands, bend forward and place both palms on the …

The Science of Mudra

The Energy Body In the yogic texts there is reference to the Sukshma Shariram – Subtle body! According to a perspective yoga suggests that we have three bodies. Sthula Shariram …

Boost your “IMMUNITY”

CORONA Virus has made everyone realise the importance of having strong IMMUNITY! Power, Wealth, Fame, Clout, Contacts, Authority, Knowledge, nothing has he capacity to protect anyone! President of America, Prime …

Anugraha Yatra 2021

From 11th April 2021, the Paduka of Sri Swamiji has been making a tour from home to home in Chennai, bringing Grace, blessings and nourishing the spiritual seeds within every …