Roshan Says it all!

After 12 tedious years of underwhelming educational experiences garnished with an impermanent and rather unnecessary pride of graduating 12th grade from D.A.V Boys’ Senior Secondary School, I was in short lived …

Stiffness to Fitness

Can we test your level of fitness? Just try this! Stand with both legs about half feet apart, raise both your hands, bend forward and place both palms on the …

Be Fit & Happy

Your family is depending upon you! Your Health, Happiness has a direct impact on the lives of your family members! Your children look up to you for feeling secure and …

New Batches of Beginners Course PSL-1

Satyananda Yoga Centre will be conducting their beginners course. The course will be conducted in several locations. We are announcing these two batches in two different locations. Triplicane: July 31st …