SULOCHANA
Beginners course PSL1 is offered as a Seva – free of cost for women, Home Makers above 40 years! In honour of Smt.Sulochana Muthu, we are delighted to announce that …
Unique Contributions of Sri Swami Satyananda – A Satsang by Swami Anandananda
Date and Time: 13th January 2023, 5pm to 7pm Venue: Satyananda Yoga Centre, Triplicane, Chennai – 5 Facebook Live will be done on 13th January 2023, Friday on our >> …
Program for Tamilnadu Mercantile Bank
More than 700 participants joined the online session from all over India. Participants were taken through and experiential and introspective session. The Yogic approach to convert stress into a catalyst …
The Science of Mudra
The Energy Body In the yogic texts there is reference to the Sukshma Shariram – Subtle body! According to a perspective yoga suggests that we have three bodies. Sthula Shariram …
Healthy Bed Time Routines
Sleep, Work, Food, Thoughts and Physical activity have to be managed well if you wish to have a happy and healthy life! We have planned a series of posts to …
Satyananda Yoga @ RBI
Sn Shivarishi gave the participants, a perspective about how yoga can be learnt at the retiring age and help them have a better health the years to come. The simple …
Dicover the Real!
Happiness comes in particular conditions, due to the presence of desired things or people or absence of certain other! However they are not only short lived, they are most of …
The Most Injured Joint!
Ankle twist or ankle injury is one of the most common injuries. Most sports persons would have have either of these injuries in their sporting career. Edema or in common …
Don’t say ‘MY FOOT’
The feet are an engineering marvel. the surface area of the feet, is proportionally, insufficient to maintain the balance of the entire mass, which has a dynamic centre of gravity. …