Don’t say ‘MY FOOT’
The feet are an engineering marvel. the surface area of the feet, is proportionally, insufficient to maintain the balance of the entire mass, which has a dynamic centre of gravity. …
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Shashankasana – Know your practice 4
You can read through a series of articles that were published in our Ashram Publication “YOGA VIDYA” click on the button below Begin your learning from Satyanananda Yoga Centre’s beginner’s …
Padanguli Naman – Know your practice 1
The longest journeys begin with the smallest steps one takes!The inner journey of YOGA too starts with small steps, not just allegorically, even in the real sense! PADANGULI NAMAN, an …
Protecting the entry gate of COVID-19
MASK has been our guard during this pandemic! Everyone from all walks of life are expressing the importance of the face mask! This is because the entry point for the …
Boost your “IMMUNITY”
CORONA Virus has made everyone realise the importance of having strong IMMUNITY! Power, Wealth, Fame, Clout, Contacts, Authority, Knowledge, nothing has he capacity to protect anyone! President of America, Prime …
Yogic Lifestyle – 3 things to do before going to bed
There is not a single person who would be willing to give away a restful sleep. It is so precious to everyone because it helps you to get an actual …
Anugraha Yatra 2021
From 11th April 2021, the Paduka of Sri Swamiji has been making a tour from home to home in Chennai, bringing Grace, blessings and nourishing the spiritual seeds within every …
Aim of the Prathama Shibiram!
From the Desk of Sn Shiva Rishi Hari Om Since I started the basic course module, I’ve been wondering what is the aim of this course & what are the …